Concentration and mental toughness are the margins of victory Bill Russell The most important thing to me is the friends that Ive made Bill Russell The most important measure of how good a game I played was how much better Id made my teammates play Bill Russell Remember that basketball is a game of habits. Mental toughness is a personality trait which determines in large part how individuals deal with stress pressure and challenge irrespective of circumstances Strycharczyk 2015.
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Heres a motivational short story to inspire you to overcome fear so you can bravely go about your day with courage to do hard things.
. You must be brave and confident so you can make the best courageous choices when it comes to designing a life which is true to who you. Its part hardiness optimism and predisposition towards challenge and risk part confidence and it is what allows people to take whatever comes in stride with a focus on what. If you want to live a life you love you must develop mental toughness and confidence.
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